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Couples are in the eternal search for ways to boost their sexual interest. While some women do not require an additional stimulation, others require boosters to help them perform better. There are some natural ways in which you can go about this.
The Damiana which goes by the scientific name of Turnera aphrodisiaca is a native of tropical America. Researchers have found nothing negative related to its consumption. The plant has to be brewed and consumed and is said to be extremely effective on women. Chives (called Allium schoenoprasum) are a rich source of minerals that specifically work towards producing sexx hormones. In earlier times, chives were minced and then steeped in champagne. This was used to help get over frigidity.
Ginseng has probably already carved a great reputation for itself for its ability to pep up one’s sexx life. There are three varieties of the herd and each of them contains compounds that are similar to the female estrogen. They also contain phytochemicals that help reduce fatigue and boost stamina. Ginseng contains what are known as ginsenosides. While some of these work towards stimulating the body, others work at pepping a tired body up. Tribal African men ingested the yohimbe bark as it enhanced their performance. The bark help dilate genital blood vessels enhancing sexxual capability.
The compounds in Kava kava (called Piper methysticum) have what are known as kava pyrones. This works in a totally different way. What it does is sedate the body and therefore is used as a means of calming a nervous person down. Losing one’s sexxual ability temporarily means that it will come back in full force soon enough.
The Muira-Puama called Liriosma ovate is still something of an enigma to scientists. While it undoubtedly works at arousing men sexxually, how it does the job is still a mystery to researchers. Hops (Humulus lupulus) are used as a bitter flavoring for beer. It has no known properties as an aphrodisiac but it has been known to make calm jitters between couples. Its compounds are quite similar to the female estrogen. It also contains other compounds which work in an enhanced manner when consumed with beer.
Germany sexx drops have a proven track record in enhancing the female libido to a great extent. Its active ingredients are fructose and melatonin. These are colorless and odorless drops that have to be mixed in some beverage and had, around 5 drops to a glass of beverage. They are not meant to be had as is. They enhance sexxual desire without any known side effects.
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Who else wants to learn the best way to make intercourse last longer and give their women sensational sex? If you’re anything like most guys reading this, you probably have had your hand raised up high. For many men, sexual endurance and self-confidence go hand in hand in the bedroom. If you are not lasting longer enough, your sense of self worth and confidence are likely to plummet.
But first… exactly how long is long enough?
There is something about adult movies that gives men the misconception that sex should last for an hour or more. But the simple truth is, you only need to last as long as a YouTube clip!
While the debate about ideal sexual stamina has been ongoing for as long as mankind, sexual therapists have in recent years suggest that intercourse that lasts from 3 to 7 minutes is satisfactory. Anything from 7 to 13 minutes is considered desirable - not including the time reserved for foreplay.
Sounds surprising? Well it shouldn’t be. Considering that most women need about 7 to 15 minutes of sexual stimulation to reach an orgasm, the suggested duration for “desirable” sex sounds logical.
Here’s the simple truth… great sex does NOT involve a stopwatch. Many men are so preoccupied about not wanting to climax too soon, that they ended up doing exactly what they fear most! Sexual anxiety will almost always impair your performance in bed!
How to last longer - Don’t focus on the magic number!
For a woman, great sex involves a slow, titillating build-up that envelopes both her mind and body. Use this to your advantage. Don’t view sex in terms of duration. View it in terms of quality. Such a mindset will do a whole lot of good to your confidence in bed.
You see, of all the “instruments” you can use to stimulate and arouse a woman sexually - your fingers, tongue and penis - the last one is ironically the one you have the least amount of control over.
Accelerate her sexual anticipation…
So, use your fingers and tongue to heighten her anticipation and arousal FIRST. Give her sensual hot spots some tender, loving attention. And I don’t just mean the obvious places. A woman is incredibly blessed with many erogenous areas on her body. The nape of her neck, her ear lobes, the underside of her arms are all great places to start with.
When a woman is sufficiently aroused before penetration, it actually lowers her threshold for orgasm, reducing the turnaround time for her to reach a climax during intercourse. And when that happens, your confidence will soar, performance anxiety will take a backseat, and you will naturally last longer too!
Your woman might seem to refuse to give you oral sexx, but with these tricks she would be dying to lick your penis eagerly. The problem is that while most guys enjoy oral sexx (due to the weightlessness that one experiences), there are some women who are leery of wrapping their lips around a man’s penis. You can’t blame them, really. Also, the majority of guys would not want to use condoms during oral sexx - which doesn’t really help. Read on to discover how to get a woman to give you head and get ahead (pun intended) in the game of oral sex…
“Kiss Her First”. The biggest mistake that any guy can make is to immediately thrust their penises into a woman’s face even before she undresses. Don’t do that… it’s disrespectful. This is what you need to do. First, kiss her. When you do this, gently enter her mouth with your tongue, and then shape it like a penis. Make her suck your tongue like she would suck your penis. This would “prime her up” for oral sex - just use the next technique to accomplish this.
“Get Her SUPER Hot”. When she is highly aroused, then she would be up for anything! Make her hot, and then her emotions would take over and would then game for anything. At this time, gently move your penis near her face and instruct her, “suck it, sweetheart”. Before you know it, she would be giving you head. You could make a woman hot just by using your voice alone.
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The vast majority of men are clueless when it comes to giving women orgasms. Many continue to think that one should bring women to a sexxual climax through intercourse only. Nothing is further from the truth!Did you know that it is FAR easier to make a woman orgasm without intercourse? That is true. Most women are NOT able to have vaginal orgasms. The female clitoris needs to receive ample stimulation during sexx and intercourse is not the best way to achieve this.Here are 3 simple tips that will “prime” your woman to achieve unimaginable, multiple orgasms… using just your hands!”Lip Service”Most guys don’t do this enough and head right into intercourse immediately. Make sure that you take the time to appreciate her beauty. Connect with her emotionally. Run your hands through her hair and then let them rest on her lips. Take her face in your hands and kiss her. This is a romantic gesture that will endear you to her and will get her sexxually excited.”Roaming Service” A man is said to have only two arousal points - the brain and the genitals. But the female body has far more erogenous or sensitive areas, and thousands more nerve endings that can bring out her wildest side. Learn her entire body landscape. Touch and caress all the spots that she wants to be touched. Start with the non-genital areas first, traversing your fingers from her arms to her belly and then her legs… before giving your attention to the sensual area in between her legs.”G-reat Service”Now that she is sufficiently aroused, you should use your fingers to give her the most heavenly orgasmic experience possible. The G-spot orgasm is the most powerful and exquisite climax a woman can have. Don’t deprive her of this pleasure! The G-spot is usually located about two inches inside the vagina along the frontal wall. Once you find this soft gland, use your index or middle finger and stimulate it in a “come hither” motion. The kind of climax she will experience will be nothing short of breathtaking!
